Welcome!

In this space I write honestly about what it’s like to be highly sensitive. My favorite topics are fear, perfectionism, healing, awakening, our intuition & body wisdom, and the beautiful, sometimes complicated journey of being a human. Grab your favorite soothing beverage and a cozy spot.

I hope you will see yourself in my words and stories.

Danica Banes is a writer, intuitive, former expat, and mom to 3 small humans. She explores themes of self-discovery, healing, and the wisdom we carry within, particularly for highly sensitive women. Her own journey from self-abandonment and chronic health challenges, to embracing her sensitivity and mediumship informs her mission to help sensitive women reclaim their voices, trust their inner wisdom, and live in alignment with who they truly are.

Join us over at Letters to the Sensitive Soul, a twice monthly & never spammy email delivered straight to your inbox with stories, guidance, and insights to navigate the world as a deep feeler. Readers describe the newsletter as “Sooo relatable,” “I love how you write your newsletters” and “It felt really good to read this, I feel so seen”

She Talks to Angels

Browse Some Past Newsletters

Pleading With Spirit

You Are Not a Sea Turtle